Invite a Personal Trainer to Speak to Your Organization or Company!
Would you be interested in a complimentary fitness class or fitness lecture for your group?
Molly Bernas is a Certified Personal Trainer with a degree in Health Education & Behavior & has offered to teach a variety of fitness classes & to speak to the community on a variety of hot topics in fitness & nutrition including...
"What types of workouts will help me lose weight?"..."The relationship of high cortisol levels to weight gain"..."Pilates 101"..."How to eat to lose weight"..."FAQ about Fitness" & more.
To book Molly for your group, please contact Jenna at 924-3022.
Molly Bernas is a Certified Personal Trainer with a degree in Health Education & Behavior & has offered to teach a variety of fitness classes & to speak to the community on a variety of hot topics in fitness & nutrition including...
"What types of workouts will help me lose weight?"..."The relationship of high cortisol levels to weight gain"..."Pilates 101"..."How to eat to lose weight"..."FAQ about Fitness" & more.
To book Molly for your group, please contact Jenna at 924-3022.
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