WQMag.com

Invite a Personal Trainer to Speak to Your Organization or Company!

Would you be interested in a complimentary fitness class or fitness lecture for your group?

Molly Bernas is a Certified Personal Trainer with a degree in Health Education & Behavior & has offered to teach a variety of fitness classes & to speak to the community on a variety of hot topics in fitness & nutrition including...
"What types of workouts will help me lose weight?"..."The relationship of high cortisol levels to weight gain"..."Pilates 101"..."How to eat to lose weight"..."FAQ about Fitness" & more.

To book Molly for your group, please contact Jenna at 924-3022.

Views: 11

Comment

You need to be a member of WQMag.com to add comments!

Join WQMag.com

Badge

Loading…

Birthdays

© 2024   Created by admin.   Powered by

Badges  |  Report an Issue  |  Terms of Service