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Fitness Boot Camp

Event Details

Fitness Boot Camp

Time: July 13, 2009 from 6pm to 7pm
Location: Summerfield Park
City/Town: Lakewood Ranch
Website or Map: http://www.ftlakewoodranch.com
Phone: 941-739-3682
Event Type: Group, Fitness
Organized By: Nick Clark
Latest Activity: Jul 13, 2009

Event Description

What is Boot Camp?

An intense full-body workout in a group setting. The class will focus on cardiovascular and strength endurance. Boot Camp group training works the entire body by moving from one exercise to the next with little to no rest. We also incorporate speed and quickness drills. It’s a lot of fun!

Open to anyone who will be willing to get their heart rate up, have fun, and work hard! All fitness levels encouraged to participate. Please Sign-Up in advance. Thank you.

Email nickclark@fitnesstogether.com to sign-up or for more info!

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