Boot Camp

Event Details

Time: August 5, 2009 from 6pm to 7pm
Location: Summerfield Park
City/Town: Lakewood Ranch
Website or Map: http://www.ftlakewoodranch.com
Phone: 941-739-3682
Event Type: Fitness
Organized By: Fitness Together
Latest Activity: Aug 5, 2009

Event Description

What is Boot Camp?

An intense full-body workout in a group setting. The class will focus on cardiovascular and strength endurance. Boot Camp group training works the entire body by moving from one exercise to the next with little to no rest. We also incorporate speed and quickness drills. It’s a lot of fun!

Open to anyone who will be willing to get their heart rate up, have fun, and work hard! All fitness levels encouraged to participate.
Class is $10.

More info at www.ftlakewoodranch.com/bootcamp