Healthy & Fit Discussions (20)

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We beam good energy to you.No kidding. Our superzap™ services help you release stress and increase clarity so you can focus on your goals, dreams, and what's most important to you. Whether you know it or not, stress is affecting your financial attitudes, your approach to relationships, your overall well-being and the q… Started by Barbara Jain	0	May 6, 2010
Freshen Up Your Home on a Budget Interior Design, Interior Decorating diy guide. http://housestoimpress.com is your free guide to excellence in interior design and decorati… Started by emma croft	0	Jan 27, 2010
Black Spruce: When Situations Become Overwhelming During these intensely changing times, we find many people faced with challenges and crisis much beyond their expectations on a personal an… Started by Patti Star	0	Jan 22, 2010
Black Spruce: When Situations Become Overwhelming During these intensely changing times, we find many people faced with challenges and crisis much beyond their expectations on a personal an… Started by Patti Star	0	Jan 22, 2010
Hi everyone I am so excited. I never thought I would be sharing this but I am the size that I was when I was 19. To date I have lost 107 pounds and 41.5 inches so as yo… Started by Bonita	2	Nov 9, 2009 Reply by Bonita
Keys to Conquering Cholesterol Win The Cholesterol WAR! -- By Becky Hand, Licensed & Registered Dietitian SparkPeople Sponsors help keep the site free! Heart disea… Started by Jessica	0	Oct 19, 2009
Motivation for your journey “When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehe… Started by Bonita	0	Oct 12, 2009
Thought it was time to update you on my progress. It has been a while since any of you last saw me and I thought I would drop in and give you an update on my progress. For those that don't… Started by Bonita	9	Sep 24, 2009 Reply by admin
The Practical Use of Aromatherapy to help support daily health and well being This is a begning of many thoughts I have over my 15 years of experience in both working with the essential oils, and teaching Aromatherapy… Started by Patti Star	2	Sep 14, 2009 Reply by Patti Star
Is Arthritis Affecting Your Exercise Routine? Is Arthritis Affecting Your Exercise Routine? Did you know that Osteoarthritis is the most common type of arthritis? While it is more comm… Started by Jane Fulton, PT, MHSc, MTC	0	Sep 10, 2009