Bonita Female Sarasota United States: Like

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How do you choose the dietary supplements?

Started Aug 1, 2009 0 Replies 0 Likes

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Profile Information

My Hometown: Kankakakee, Il

Relationship: Married

About Me: I am a christian woman that loves God, her Family and friends. Right now I am working on getting healthier since I am disabled.

With the changes taking place in my weight I am embarking on a whole new life. Therefore I am excited about expanding my interests and friends.

Interests and Hobbies: church, natural health,arts and crafts and computers as well as animals

Occupation: disabled

High School?: Riverview

College?: Nova University, Keiser, USF, Olivet

Favorite Movies, TV?: National Treasure, XXX and Bond you might say mostly action movies

Favorite Books?: Bible, Janet Oke books

Favorite Websites?: mardalegroup.com
pentecostalsofsarasota.com

Favorite place to eat?: Grand China Buffet, Longevity

Favorite place to shop?: Wal-mart, Beall's Outlet

Favorite place to go?: Church

Do you have kids?: no

What are your favorite name brands of clothing?: Anything that fits and is comfortable and I feel pretty in.

Shoes?: flats

Purses and Accessories?: varies depending on my mood

I usually like to travel light.

What is your must have for your closet?: shelves

Favorite place to get your hair and nails done?: Kristen's at Mc Hair Company

Facebook URL: http://www.facebook.com/group.php?v=feed&story_fbid=32918978409...

MYSPACE URL: http://myspace.com/upcsundayschoolteacher

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Bonita's Blog

The little chews that packs a huge health punch.

Posted on November 9, 2009 at 12:25pm 0 Comments 0 Likes

| Product Number: #12801

Whether you're at home or on the go, individually wrapped Nutritional Chews are perfect for the whole family. Another Real Food Technology TM solution, they're packed with vitamins, minerals and phytonutrients. They're a tasty mid-morning and mid-afternoon pick-me-up for adults plus a delicious, healthy, after-school treat alternative for kids.… Continue

The Dress

Posted on October 20, 2009 at 1:21pm 2 Comments 0 Likes

You may recall I mentioned a dress in a prior post that my mother bought for me years ago that I could never fit into. Here is a picture of me with my 2 sister-in-laws at the anniversary celebration and the dress was too big for me.

I may have only got to where it only once but it felt good to be able to wear it. It was like my mother was there with me and that she was sharing in the joy of the anniversary celebration. It may sound… Continue

Emotional Eating: Feeding Your Feelings

Posted on October 20, 2009 at 1:04pm 0 Comments 0 Likes

“I cannot change the direction of the wind but I can adjust my sails to always reach my destination.” -Jimmy Dean

Life would be so much easier if we all could learn to adjust our sails and reach our destination. As with anything people deal with life’s little ups and downs in different ways. For many that feel they have no control over things that are happening in their lives or do not know how to deal with events in their lives resort to eating.… Continue

Trying to Lose Weight - Psychological Factors Need Tackling as Well

Posted on October 9, 2009 at 12:44pm 0 Comments 0 Likes

It is often useful to consider fat as just a symptom, like a phobia, a headache or alcohol consumption. The psychological issues underlying all these symptoms are usually much the same. We can put a lot of effort into cutting back our eating but if we continue to ignore the “cause”, we will remain on that proverbial roller coaster of weight the rest of our lives.

Different life events raise our stress levels and so we try to relieve stress by eating then overeating. Maybe we don't… Continue

The Mayonnaise Jar and 2 Cups of Coffee

Posted on October 5, 2009 at 4:15pm 2 Comments 0 Likes

A friend shared this with me and I just had to share it with you. I hope you see the depth of the meaning that I did when I read it.

When things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar and the 2 cups of coffee!

A professor stood before his philosophy class and had some items in front of him. When the class began, he wordlessly picked up a very large and empty mayonnaise jar and proceeded to fill it… Continue

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At 11:57am on June 20, 2010, Jack Alexander said…: Hi again Bonita. Here's an update for you. -- Enjoy my gift to you. I've been painting images of my visions since age three. Let us become friends while networking through this site.

Truly, Jack

'Thought you might like to see this, which is viewable also on video at:
http://www.baynews9.com/VideoPlayer/?Church_Artist_520

Please take a listen to my video at http://sarasota.anythingarts.com/video/jack-yohiel-alexander-speaks and visit my web sites. God bless!

www.jackalexander.mosaicglobe.com
www.shaman.mosaicglobe.com
www.auras.mosaicglobe.com
www.2012.mosaicglobe.com
.

^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^

Please join me at:
www.SarasotaHolisticHealth.ning.com

Please follow me at:
www.ProphetSpeak.blogspot.com

At 2:03pm on October 26, 2009, Backyard Getaway (Lisa) said…: She might like that better. I will talk to her this weekend when she comes down for a visit. She lives & works in St. Pete. She has tried some crazy diets. The last one with a nutrionalist who told her she could only eat so many ounces of protein the first couple of days & nothing else then sent her to the gym 5 days a week, guess what she was working out & passed out! I have an idea leave me a message here with your email address & I will send you an email from mine maybe we can connect that way. Thanks, Lisa

At 5:46pm on October 25, 2009, Backyard Getaway (Lisa) said…: I don't understand why it won't let you send me a message? Very strange. It's the only email I have so I don't know what to do. I will tell her about it but she is very self consious about her weight, not sure if she would attend a meeting. Lisa

At 4:17pm on October 23, 2009, Bonita said…: I just sent an email to that address and will see if it goes through. It would be great if she could attend the meeting. Let me know if she will be able to or not.

At 4:11pm on October 23, 2009, Backyard Getaway (Lisa) said…: Bonita, Thanks for the reply. I was actually looking at your program for my daughter. She has been struggling for a few years now & has tried every diet you can imagine. I told her about your progress & she wanted me to get more info. I will pass on the info about the meeting. Here's my email again maybe I typed it wrong. backyardgetaway@verizon.net Thanks, Lisa

At 2:23pm on October 19, 2009, WQ|mag Admin said…: We are only going to be doing one scoop per week. We did the daily one for six months. It is sooo labor intensive we were not getting anything else done. The new one will come out tomorrow. We will be letting everyone else know. Wes

At 6:19pm on September 26, 2009, Christen Loria said…: I READ YOUR STORY...AND I AM SO HAPPY FOR YOU....GOD IS GOOD..

At 4:54pm on September 24, 2009, admin said…: HI Bonita,

I did not know if you noticed a member wrote a question on your blog...What is OsoLeanTM powder?
You may want to check it out if you have not already.

Kim
WQ|mag

At 1:01pm on September 24, 2009, Sondra Conk said…: I read your story & tried to reply, but it kept kicking me out.
What a journey you are on.I don't know you personally but, I am feeling your joy. It is a big commitment & I commend you for sticking with it & moving forward, one day at a time. You go girl!!

At 10:29am on September 8, 2009, Jack Alexander said…: Hi Bonita -– The votes are in, the totals have been tallied, and #6 “Leper Beauty” has been announced as the winner of the WQmag Fall Art Contest. (“Clap! Clap! Cheer! Bravo! Hooray!) Needless to say, I couldn’t have done it without everyone’s votes, yours included. Thank you once again for your support.

The prize is an Artist profile with a photo in the Fall issue of the WQ Mag printed magazine, coming out October 15th. This is a 3-month, quarterly issue that will be in circulation throughout October, November and December 2009. So look for me there, on the WQmag.com website and in the Daily Scoop. I appreciate so much your vote. Thank you. Truly, Jack

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