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Silver Foxes

This community of women share their years of experience. Whether you are a baby boomer or from the greatest generation, your needs are diverse and complex. Learn, share and help other senior women to get the most out of life.

Members: 18
Latest Activity: Oct 19, 2009

Discussion Forum

Keys to Conquering Cholesterol

Started by Jessica Oct 19, 2009. 0 Replies

Win The Cholesterol WAR!-- By Becky Hand, Licensed & Registered DietitianSparkPeople Sponsors help…Continue

Tags: Cholesterol, Lower

A Sharp Mind

Started by admin. Last reply by Bonita Jun 2, 2009. 2 Replies

How to Keep Your Mind YoungAs people age, they worry that they will become forgetful or have a certain amount of memory loss. But that doesn't have to happen. You can keep your mind young and…Continue

Tags: women, aging, recent, sharp, young

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Comment by Rose Schmidt on October 12, 2009 at 11:19am
My Mind is sharper, I am more focused and have more energy than I have had in years. What's my secret? It is not just the fact that I have been into fitness and nutrition industry and lifestyle for the past 30 years. Who can say they have had 12 - 15 servings of fruits and vegetables at any given day? I would say not too many if any. If I could show you a way you could do that everyday with just one product...what would you say? Would you be interested in tasting such a product? My goal is helping others to reach a healthy , active lifestyle with more energy no matter how old you are!!!
Comment by Diane Lane on June 16, 2009 at 10:01pm
I'm joining this group because at the moment I'm covering up the silver. Yet...I love words of wisdom from the beautiful women who have grown before me.
Comment by Bonita on May 18, 2009 at 1:54pm
I have lost 26 pounds and 1 dress size in 3 months as well as gained energy and feeling great! All because of Plus Wellness 4 Women. They not only help you find the natural products you need for your body but they coach you each step of the way. You are never alone with Plus Wellness 4 Women on your journey to being a healthier you. They are available for speaking engagements and workshops as well as one on one consultations just call 941-379-0172.
Comment by Esther Bird on May 13, 2009 at 5:47pm
I speak to groups on many topics and one of these topics is how to "Stay Young Mentally and Emotionally." If you are interested in having me speak to one of your clubs or organizations, let me know by calling me at 941-266-9578.
Comment by Sandy Norton on May 4, 2009 at 11:21am
The key to "youngness" : LAUGH EVERYDAY!!
 

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