Healthy & Fit Discussions (20)
| Discussions | Replies | Latest Activity |
|---|---|---|
What do I do about my hormones?This question is in the minds of millions of women. Most women have been exposed to many medical options about PMS and menopause and want t… Started by Bonita |
0 | Sep 4, 2009 |
Do or Do Not. There is no "Try'TIPS Do or Do Not. There is no "Try' -Yoda The Empire Strikes Back An important question is do you like yourself? That’s one of the main… Started by Bonita |
0 | Aug 27, 2009 |
Ensalada de NopalEnsalada de Nopal Ingredients: cactus onions garlic lemon cilantro salt tomato Buy a bag of cleaned and diced catus leaf. In a large pot… Started by Bonita |
0 | Aug 24, 2009 |
Which food choices are free choices to munch on or use to season my dishes?Mushrooms, tomatoes, and onions can be used freely throughout the day. You can also add cucumbers, garlic, asparagus, and that pesky nopale… Started by Bonita |
0 | Aug 24, 2009 |
Get Your Essentials!Why Essential? Because your body cannot do it for you! You need to do it for your body. We are not going to talk about disease management… Started by Bonita |
0 | Aug 19, 2009 |
How to measure your weight loss success!How to measure your weight loss success! Just measure it! Establish as a target or goal fat metabolism and lifetime weight management. Th… Started by Bonita |
0 | Aug 10, 2009 |
Can you be really good during the week, cheat on the weekends and your weight loss results will be the same?No, I am sorry but again, this is a falsehood. The process of eliminating fat from the body includes eliminating it in the form of water. W… Started by Bonita |
0 | Aug 7, 2009 |
Do you think that if you only eat fewer calories you must lose weight?"No" is the correct answer. Unfortunately "Yes" is too simple and easy. If that were true, all of us would have the bodies we want! If you… Started by Bonita |
0 | Aug 7, 2009 |
There has been a change in me!I was introduced to Plus Wellness 4 Women and started working the program a few months ago and I am happy to say I have lost 26 pounds and… Started by Bonita |
0 | May 18, 2009 |
The Tasty Way to Good HealthLonjevity Makes Healthy Taste Good Gerry Davies has a mission and he’s passionate about it. He wants to change the way people eat enabl… Started by admin |
0 | Mar 5, 2009 |
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