Conscious Living! What if......?

[Michelle Teyke]

When you look at a cup, you know that you can hold liquids in it and the liquid will satisfy your thirst. You know that because you have learned that. As a baby you had no idea what a cup was and would have thrown it around as a ball or smashed it or heaven knows what.

What if..... we could be clean as a slate every time we encountered a situation in our life that has been difficult or trying for us? Instead of reacting like we usually do in a situation that just bugs us,
what if..... we could see the situation as if we are seeing it for the first time?
What if ....our minds would not constantly be bringing up past pictures of what happened in the past and then project those pictures onto our proposed outcome of the future?
What if.....we could be present in the moment?

What if....you could take a cup and see it for the first time, notice it's color, how heavy it is, the shape and so forth.
This exercise is believe it or not the beginning of conscious living. Of being present in your life instead of being a prisoner of your thoughts. Look at that cup every day as if you are seeing it for the first time and let that feeling flow into your life! For support in this effort or for more information of living consciously, please visit my website at www.momempowerment.com or call me at 941-538-0791. I would be more than happy to give you a FREE sample session in life coaching whether you are a mom or not!

Have a conscious day!
Michelle Teyke - Professional Certified Coach

[Mary Riley]

Michelle, it is fun to deliberately be present. Forget reading while on the phone or thinking about something else other than the topic, while in conversation. It is a gift we give to others as well as ourselves.

[Jessica Burdick]

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