Do you suppose that eating breakfast has an impact on your weight?

[Bonita]

Breakfast is the most important meal of the day. Breakfast is precisely your body's metabolic wake up call. If you skip this meal, you send a message to your body to store body fat. Many people skip breakfast because they are simply not hungry. The answer is to eat this meal regardless of your hunger level. Why not start the day right? Provide your metabolism and your mind the much-needed fuel that you deserve!


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