ONE DOWN

I initially wanted to finish that title with eleven to go, but I have come to realize that isn't true. One week down and a lifetime to go. Making some small changes make a HUGE difference. When I went to weigh in this morning, I knew I had lost weight. I was trying not to get to overly optimistic so I wouldn't be disappointed and get discouraged. I stepped on the scale and couldn't look. WOOOHOOO 9lbs in a week. wow!!! Of course my mind initially raced and calculated that if I lost 9lbs. a week for 10 weeks............ I know realistically that I will level off but what a thought!!! All my teammates were happy for me. That is the momentum I needed to push a little harder. So on with my life I go.

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