Posted on October 19, 2009 at 2:31pm
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I initially wanted to finish that title with eleven to go, but I have come to realize that isn't true. One week down and a lifetime to go. Making some small changes make a HUGE difference. When I went to weigh in this morning, I knew I had lost weight. I was trying not to get to overly optimistic so I wouldn't be disappointed and get discouraged. I stepped on the scale and couldn't look. WOOOHOOO 9lbs in a week. wow!!! Of course my mind initially raced and calculated that if I lost 9lbs. a week…
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Truly, Jack
'Thought you might like to see this, which is viewable also on video at:
http://www.baynews9.com/VideoPlayer/?Church_Artist_520
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www.jackalexander.mosaicglobe.com
www.shaman.mosaicglobe.com
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www.2012.mosaicglobe.com
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