Bah Humbug
Just not in the holiday spirit this year? For some reason you cry at Christmas songs instead of feeling the joy? You yell at your kids while waiting for Santa instead of enjoying the moment? Has Ebenezer Scrooge moved into your heart and you just do not feel like celebrating?
Our emotions are our inner sensor for when we are on track in our life and when we are not. If you are feeling sad or are angry, these are signs that you are not in sync with the joy in your life. It means that something is not to your satisfaction and quite simply must be dealt with.
The first step is to realize what it is that is not working. We are masters of denial and usually only with the help of a professional can we find the core of the problem.When I work with clients in a personal life coaching session, I ask questions about where they are now in their life, I don't deal with the past like therapists do. We look at what is now in their present situation and what is working and what is not.
As a life coach I listen to what the client is saying and most importantly to what they are not saying, it is a powerful process. During this process my clients come upon some a-ha moments that literally blow them away.
You never know where coaching will take you and that is what I love about the process so much! You may start out wanting to get your life a bit more organized and then end up writing a best selling novel and becoming a millionaire!
So, before you can make any positive changes in your life, you need to know what it is that is in need of change. After you discover that, then you can make a plan of action and follow your plan diligently. You can change anything that is not working for you in your life and regain the joy that is yours to have and to hold.
Even Ebenezer Scrooge changed his life drastically and became the most beloved man in town. He discovered through the visits from the ghosts that his life was not what he wanted it to be and was living in misery. The Grinch also made changes and finally found joy in his heart after letting go of his anger and jealousies. These may be children's stories but there is a lot to be learned from the morals of the two stories. If you are not happy, then something is not right in your life, whether it be a viewpoint, a relationship, health issues, financial issues or any number of different issues.
You, too, can make changes in your life and find joy once again. I would be more than happy to help you make these changes that you desire.
"Develop a mind that is vast like water, where experiences both pleasant and unpleasant can appear and disappear without conflict, struggle, or harm. Rest in a mind like vast water." - Buddha
A life coach becomes your accountability partner, your co-creator, your cheerleader and you confidant. Everything in your sessions is absolutely private information and will never be shared.
If you are one the people who would like to enjoy your life more and feel more balanced, give yourself the gift of coaching and reinvent your life to suit your personal dreams and wishes!
Sign up for your FREE Sample Session and experience the power of personal coaching, it changed my life and I guarantee it will positively change yours as well!
My Christmas special for all MomEmpowerment members is: if you sign up for three months you get the first month FREE!
Turn "Bah Humbug" into "Peace and Joy!"
Your friendly neighborhood life coach,
Michelle
Our emotions are our inner sensor for when we are on track in our life and when we are not. If you are feeling sad or are angry, these are signs that you are not in sync with the joy in your life. It means that something is not to your satisfaction and quite simply must be dealt with.
The first step is to realize what it is that is not working. We are masters of denial and usually only with the help of a professional can we find the core of the problem.When I work with clients in a personal life coaching session, I ask questions about where they are now in their life, I don't deal with the past like therapists do. We look at what is now in their present situation and what is working and what is not.
As a life coach I listen to what the client is saying and most importantly to what they are not saying, it is a powerful process. During this process my clients come upon some a-ha moments that literally blow them away.
You never know where coaching will take you and that is what I love about the process so much! You may start out wanting to get your life a bit more organized and then end up writing a best selling novel and becoming a millionaire!
So, before you can make any positive changes in your life, you need to know what it is that is in need of change. After you discover that, then you can make a plan of action and follow your plan diligently. You can change anything that is not working for you in your life and regain the joy that is yours to have and to hold.
Even Ebenezer Scrooge changed his life drastically and became the most beloved man in town. He discovered through the visits from the ghosts that his life was not what he wanted it to be and was living in misery. The Grinch also made changes and finally found joy in his heart after letting go of his anger and jealousies. These may be children's stories but there is a lot to be learned from the morals of the two stories. If you are not happy, then something is not right in your life, whether it be a viewpoint, a relationship, health issues, financial issues or any number of different issues.
You, too, can make changes in your life and find joy once again. I would be more than happy to help you make these changes that you desire.
"Develop a mind that is vast like water, where experiences both pleasant and unpleasant can appear and disappear without conflict, struggle, or harm. Rest in a mind like vast water." - Buddha
A life coach becomes your accountability partner, your co-creator, your cheerleader and you confidant. Everything in your sessions is absolutely private information and will never be shared.
If you are one the people who would like to enjoy your life more and feel more balanced, give yourself the gift of coaching and reinvent your life to suit your personal dreams and wishes!
Sign up for your FREE Sample Session and experience the power of personal coaching, it changed my life and I guarantee it will positively change yours as well!
My Christmas special for all MomEmpowerment members is: if you sign up for three months you get the first month FREE!
Turn "Bah Humbug" into "Peace and Joy!"
Your friendly neighborhood life coach,
Michelle
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