So, I hear you have a New Years Resolution that you want to keep this year, hmm, interesting. What is so different about this one, what makes you think you can actually achieve it this year? Have you ever kept a resolution, ever? No? Oh my, just as I thought. In that case let's start at the very beginning.
To really bring about change in your life and/or accomplish a goal you must be in the right frame of mind, be passionate about it, make a plan that you stick to and get an accountability partner!
Step 1: Imagine that you have already accomplished your goal. See yourself 20 pounds lighter. See that brand new car that you want to buy. See your relationship being exactly as you want it to be. Get the idea? If you can imagine it then it can be achieved.
Step 2 : When you imagine that you have achieved your goal be happy as you are imagining it! Feel the joy and put all that passion into achieving your goal. Passion is a MUST!
Step 3: Now comes the practical part! Make a plan and stick to it!!!! You must be disciplined and be willing to stick to whatever it is you want to achieve! If you want to lose weight, stick to the plan! If you want the new car, stick to saving! If you want to have a better relationship, work at it! You MUST invest in what it is you want to change. Please realize that the first 25-30 days are the hardest because that is how long it takes to change a habit. So, if you know that, just keep to your plan like a little soldier!!!!!
Step 4 : Have an accountability partner from the beginning! I think this is an incredibly important step! My husband lost 10 pounds and it was only because he worked with nutritionist, Elena Rybak. If he would have gone at it alone he would have never achieved his goal. When we moved to the States from Germany I was my husband's business coach and worked with him to learn the language, without this assistance he would have had a harder time to achieve all he did in such a short period of time.
Many people think hiring a coach or someone to help you achieve your goals is a luxury that they cannot afford. I think it is something that you cannot NOT afford to do, if you are really serious about achieving your goal and getting results! Whatever it is that you want to change or accomplish, you definitely need someone to assist you, cheer you on, and keep your motivation going. No one gets to the top alone! No one!
The golf , basketball and tennis pros all have a coach. Every CEO in America has a private coach! Every author has an editor. Even our President has his advisors. So, if you really, really want to keep that New Years Resolution, get an accountability partner or expert to help you out. The investment in yourself is PRICELESS!!
So, are you still wanting to get results in 2010? You do realize that you will have to work a bit for it and invest a bit in yourself, right? To help you start off I am willing to give you 2 FREE 20 minute coaching sessions! Yes, that is right, 2 FREE 20 minute sessions! I want to see everyone get off on the right foot and get the results that they want this year!
Just email me at michelle@momempowerment.com to set up your 2 FREE sessions to Jumpstart your New Years Resolution!!!
I can't wait to hear from you! Don't hesitate click
HERE
If you can imagine it, you can achieve it!
Warmly,
Michelle
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