BIGGEST LOSER COMING TO SARASOTA - VIA TRAINER AT YOUR DOOR!
During the summers of 2002 and 2003 I had the great fortune of living and working in East Hampton, NY. During that time I taught pilates and cross training with the famed Bob Harper of the Biggest Loser at Summer Kicks in East Hampton, NY. He was a blast to work with and a very cool guy! See the website below which feature Summer Kicks "Celebrity Instructors" past and current.
www.summerkicksfitness.com/instructors.htm
Bob loves to see communities form their own Biggest Loser Challenges.
That is one reason I have decided to hold the FIRST official Biggest Loser Sarasota Weight Loss Challenge!
My goal is to get ten people who are committed to losing 1/2 to 2lbs a week. IMPORTANT TO NOTE: On The Biggest Loser show the contestants lose a lot of weight each week partially because they are working out six to ten hours a DAY. The safe and most successful rate of weight loss under normal conditions is 2 pounds per WEEK.
We will be using the same tools for the program as they do in the show: Exercise programs, Food journals, Calorie Counters, Food Scales, Cookbooks and Motivational Tools.
For official rules on how to enter please contact me.
shapeupchick@mac.com
941-993-9007 (text or cell)
Maybe someday I will get back to Summer Kicks and teach another class or two. For now I am very happy to be in Sarasota!
www.summerkicksfitness.com/instructors.htm
Bob loves to see communities form their own Biggest Loser Challenges.
That is one reason I have decided to hold the FIRST official Biggest Loser Sarasota Weight Loss Challenge!
My goal is to get ten people who are committed to losing 1/2 to 2lbs a week. IMPORTANT TO NOTE: On The Biggest Loser show the contestants lose a lot of weight each week partially because they are working out six to ten hours a DAY. The safe and most successful rate of weight loss under normal conditions is 2 pounds per WEEK.
We will be using the same tools for the program as they do in the show: Exercise programs, Food journals, Calorie Counters, Food Scales, Cookbooks and Motivational Tools.
For official rules on how to enter please contact me.
shapeupchick@mac.com
941-993-9007 (text or cell)
Maybe someday I will get back to Summer Kicks and teach another class or two. For now I am very happy to be in Sarasota!
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