Great Nutrition Website

[Josh Zimmer]

http://www.harmonyhealthsrq.com

Here's a helpful website for you. It's called NutritionData. There's so much colorful, easy-to-read information at your fingertips that I wouldn't be surprised if it becomes a part of your dietary planning.

Go to the website: http://www.nutritiondata.com. Start your introduction by typing in the first food that comes to mind. Let's say green beans. Up pops a complete nutritional breakdown that includes vitamins, minerals and fats. You'll also find a variety of insightful charts detailing caloric content, anti-inflammatory actions, protein quality and overall nutritional balance.

Click here to see it: http://www.nutritiondata.com/facts/vegetables-and-vegetable-product...

In addition to vegetables, fruit and meat, the site even lists herbs. Last night I typed in Basil. Here's what I got:http://www.nutritiondata.com/facts/spices-and-herbs/213/2

Give the site a try and let me know what you think.