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Your New Year January 2010 Horoscope by Tere Greenwald

January 2010 Horoscope The month of January begins with two key plants Mars, the action planet, and Mercury, the communication planet, in…

Started by admin

0 Dec 28, 2009

Contest Closed We have A Winner! Lisa Burns (Backyard Getaway) Won a Cooking Class for Two at Apron's Cooking School in our Holiday Recipe Contest

We're launching our second holiday recipe contest in the hopes that you'll share more of your favorite holiday recipes with us. . Recipes…

Started by Amy Warren, LMHC / WQ Mag Columnist

6 Dec 28, 2009
Reply by marlene cooley

Beginning Running Tips For Your New Year's Resolution!

Are you one of the millions of individuals contemplating taking up running for the New Year? Here are some great tips to keep you safe on…

Started by admin

1 Dec 28, 2009
Reply by sarah hunter

Optimizing Your Cardiovascular Training for GREATER Fitness and Fat Loss. Part 1

The other day I blogged about running, and outlined a few tips for those of us who are approaching our running with a new vigor. It is fa…

Started by admin

0 Dec 27, 2009

Some Good News About Menopausal Night Sweats-They May Help You Live Longer

Up to fifty percent of women of menopausal age experience night sweats – an experience that’s frustrating and disruptive for most. But th…

Started by admin

0 Dec 24, 2009

Don't Miss Matt Gerhardt & Tim Salem at The Lonjevity Restaurant Holidiay Celebration

Started by admin

0 Dec 24, 2009

How To Stop That Sugar Craving

Do you have a weakness for cookies, cakes, ice cream, and other sweet desserts? These foods are many people’s downfall when it comes to co…

Started by admin

0 Dec 22, 2009

Becoming a Corporate Athlete!

A while ago, while studying for my Wellcoaching certification, I ran across an article called The Making of a Corporate Athlete. The basi…

Started by admin

0 Dec 21, 2009

Christmas Traditions - Why We Give Gifts for Christmas

Christmas is, for many people, their favorite time of the year. Taking away the fact it is a time of rampant Christmas gift giving and st…

Started by admin

0 Dec 20, 2009

Five Vital Skills to Teach Your Kids

It's no surprise that mothers want the best for their children, but are they setting the bar too high when it comes to their own expectati…

Started by admin

0 Dec 20, 2009

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