Posted on July 15, 2010 at 8:47am
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I found the South Beach diet to help with this problem, but calorie burning exercise is a must to help with this problem. Even if one decides not to do the diet, the reading material about how the body treats different foods
can help you make wise food choices that will decrease body fat.
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Truly, Jack
'Thought you might like to see this, which is viewable also on video at:
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