Mauri Blefeld's Blog – August 2009 Archive (1)

Here we are in Sunny Sarasota and one would think we are all getting plenty of vitamin D. Vitamin D is naturally produced by the body when exposed to sunlight. However many of us spend limited hours in the sun and slather on sun screen which blocks our exposure as well as toxins in the air. Many of our food sources use to contain D but with over farming it is no longer genuinely available. Did you know the more vitamin D circulating in our bloodstream the lower our body weight will be?… Continue