Mauri Blefeld's Blog (2)

Here we are in Sunny Sarasota and one would think we are all getting plenty of vitamin D. Vitamin D is naturally produced by the body when exposed to sunlight. However many of us spend limited hours in the sun and slather on sun screen which blocks our exposure as well as toxins in the air. Many of our food sources use to contain D but with over farming it is no longer genuinely available. Did you know the more vitamin D circulating in our bloodstream the lower our body weight will be?… Continue

Have you heard of glutathione? Every Cell in our body needs it along with water ,oxygen and glucose to survive. For those of you that are chronic fatigue sufferers this is vital information. Together these molecules are the basis of energy production for each and every one of of our cells, and in turn for each breath, thought and movement. At a cellular level,if you think of your cells as a factory and they shut off the energy supply what would happen to the factory it would stop… Continue