Release your needless or burdensome practices, rules, ideas, or traits about Health and Wellness.

[Bonita]

Release your needless or burdensome practices, rules, ideas, or traits about Health and Wellness.

People’s emotions and experiences can influence their health behaviors. We develop beliefs about health, eating from our families, our culture and from media advertising. These all have an influence on our behavior.

Once people understand the origins of their beliefs about health and rid the opinions that have been holding them back, it is often easier to make behavior changes. Insights into basic emotions can be a very important resource for improving health.

To read more on this topic:
http://www.pluswellness4women.com/Releaseyourneedlessorburdensomepr...