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Here Are The 5 Contestants






#1 Gini Hyman


#2 Denise Warner



#3 Michelle Owen


#4 Beth Harris



#5 Michelle Sampson

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Looking Forward To Working With Our Five Finalists!

Congratulations Ladies - We will be all be working together and getting to know one another a lot over the next eight to twelve weeks.

Just know by taking this first step you are setting yourself up on the road to success.

Your expectations will become your reality.

The idea that you can either enjoy the holidays or stay in shape - but not both - is damaging and limiting.

It hurts your social life, your emotional life and your physical life.

Life is not an either or proposition; it’s a matter of balance. Success does not mean going to extremes. Success can be a simple matter of re-examining your beliefs, rearranging your priorities, setting goals, changing the questions you ask yourself, re-evaluating your expectations and acting in accordance with all of the above.

Your expectations will become your reality.


What are you expecting this holiday season? Are you expecting to be in better shape after holiday parties, celebrations, banquets, dinners, and desserts? If not, then why not? What’s preventing you from enjoying all of the above and still getting in better shape?

Do you have a limiting belief which dictates that it’s one or the other? Could it be that you never set a goal, intention or expectation to do it? Could it be that you’re rationalizing or making excuses? If so, then I challenge you to change it this year.

I CHALLENGE YOU TO BE IN BETTER SHAPE ON JANUARY 4th THAN YOU ARE TODAY! I CHALLENGE YOU TO BE FITTER, HEALTHIER, LEANER AND MORE MUSCULAR!

Your expectations will become your reality.


Just step up your expectations. Step up your standards. Step up your nutrition. Step up your training. Step up your action. Lets get started and then just see what happens!

Patti-Linn
WQ Mag's Shape Up Chick
I can't wait!!!!!!!!!!!!!

Patti Linn said:
Looking Forward To Working With Our Five Finalists!

Congratulations Ladies - We will be all be working together and getting to know one another a lot over the next eight to twelve weeks.

Just know by taking this first step you are setting yourself up on the road to success.

Your expectations will become your reality.

The idea that you can either enjoy the holidays or stay in shape - but not both - is damaging and limiting.

It hurts your social life, your emotional life and your physical life.

Life is not an either or proposition; it’s a matter of balance. Success does not mean going to extremes. Success can be a simple matter of re-examining your beliefs, rearranging your priorities, setting goals, changing the questions you ask yourself, re-evaluating your expectations and acting in accordance with all of the above.

Your expectations will become your reality.


What are you expecting this holiday season? Are you expecting to be in better shape after holiday parties, celebrations, banquets, dinners, and desserts? If not, then why not? What’s preventing you from enjoying all of the above and still getting in better shape?

Do you have a limiting belief which dictates that it’s one or the other? Could it be that you never set a goal, intention or expectation to do it? Could it be that you’re rationalizing or making excuses? If so, then I challenge you to change it this year.

I CHALLENGE YOU TO BE IN BETTER SHAPE ON JANUARY 4th THAN YOU ARE TODAY! I CHALLENGE YOU TO BE FITTER, HEALTHIER, LEANER AND MORE MUSCULAR!

Your expectations will become your reality.


Just step up your expectations. Step up your standards. Step up your nutrition. Step up your training. Step up your action. Lets get started and then just see what happens!

Patti-Linn
WQ Mag's Shape Up Chick
I can't wait!!!!
So looking forward to getting in the workout grove!
Loving every minute of it! Patti is awesome and I am sooo happy that I am a part of this! So far loving the changes in myself! Looking forward to reaching my goals!

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