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Gerry Davies MD
- Male
- Sarasota
- United States
- Blog Posts (4)
- Discussions (4)
- Events
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- Photos
- Photo Albums
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Gerry Davies MD's Discussions
Diet confusion: low carbs or low fat
Started this discussion. Last reply by Julie Trigg Aug 26, 2009. 1 Reply 0 Likes
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Gerry Davies MD's Page
Profile Information
- My Hometown
- Wales, UK
- Relationship
- Single
- About Me
- Physician and owner of Lonjevity Cafe & Bar, across the Trail from Sarasota Mem Hospital
- Interests and Hobbies
- Tennis, jogging, biking, water anything, good food and wine, internet research
- Occupation
- Physiician, health coach, restaurateur
- High School?
- Holywell, Flintshire
- College?
- University of Wales College of Medicine
- Favorite place to eat?
- Lonjevity Superfood Cafe and Bar
- Do you have kids?
- yes
Gerry Davies MD's Blog
Celebrate Whole Grains Month
Posted on September 2, 2009 at 3:32pm 0 Comments 0 Likes
For many, September is a time of transition -- moving from the lazy days of summer with fewer responsibilities to busy lives shuffling from school to after-school activities. Now is a great time to include food in this transition, as you jump start the school year and eat for optimal performance. September is Whole Grains Month and an opportunity to incorporate new choices into new routines
Whole grain foods are the whole package. Unlike… Continue
The "Flexitarian" Diet
Posted on June 6, 2009 at 5:05pm 0 Comments 0 Likes
A recent article in Natural Awakenings caught my attention. The author talked about a new concept called the Flexitarian way of eating. This idea makes so much sense and is in fact what most informed health conscious people are gravitating towards anyway.
Nothing you like would be off limits but the because of the incredible health benefits from eating a wide variety of whole plant based foods the smart thing to do is increase the consumption of those things… Continue
Latest Information on Healing Foods and Harmful Foods
Posted on May 3, 2009 at 12:53pm 0 Comments 0 Likes
Reviewed by Dr. Gerry Davies, Owner Lonjevity Superfood Cafe & Bar
Latest Information on Healing Foods and Harmful Foods
Over the last 10 years or so the importance of inflammation as the major cause of cardiovascular diseases, degenerative conditions and diabetes has come to the fore.
The link below is to a state of the art review of the latest theories on the causes of multiple chronic diseases and the importance of a new avenue of… Continue
Join a discussion regarding Healthy Lifestyles, Healing Foods and Weight Loss
Posted on April 29, 2009 at 2:44pm 2 Comments 0 Likes
Dr. Gerry Davies, owner of Lonjevity Superfood Café & Bar www.lonjevity.net
What’s causing our obesity epidemic?
It’s no secret that the majority of the population is now overweight and the trend is accelerating. The cause of the epidemic is now clear but the association with diabetes means there is a heavy price to pay, in pain and suffering and health care costs of chronic diseases. We are talking about much… Continue
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