January 2010 Blog Posts (88)

Introduction

Hi everybody,

Although I have participated in a few WQ events, I am still new to your community. As a way of introducing myself, I decided to post a couple of previously published articles that may also be found on my web site: www.csongordaniel.com

I hope you'll enjoy them.

All the best in 2010!

Csongor Daniel

Added by Csongor Daniel on January 5, 2010 at 11:00am — 1 Comment

RELATIONSHIP TIP OF THE WEEK: Make a Resolution for Your Relationship

Most of the time when we make resolutions for the New Year, our resolutions tend to be self-centered. Resolutions such as losing weight or stopping smoking are generally about you and you alone. This year, as you make your New Year’s resolutions, expand your pledges to include actions that will impact your relationship. Perhaps you need to stop yelling or complaining, be more accountable for your mistakes or spend more time simply having fun together. As an incentive, remember that your efforts… Continue

Added by Amy Warren, LMHC / WQ Mag Columnist on January 4, 2010 at 8:30pm — No Comments

Acupuncture for Shoulder and Rotator Cuff Pain

Harmony Health Acupuncture and Herbs

Many people – men and women alike – walk around with chronic shoulder pain. They feel stiff. Picking up the simplest objects - from boxes and bikes to children and grocery bags - becomes a challenge. But they adapt and trudge on the best they can.

It doesn’t have to be that way, however. Chinese Medicine has a big bag of tools available to treat underperforming rotator cuffs… Continue

Added by Josh Zimmer on January 3, 2010 at 11:00am — 2 Comments

Conquering Food, Weight & Body Image From the Inside-Out - continued

Happy New Year! In my last blog on WQ we talked about a fictitious person, “Jane,” who was struggling with the conflict between her desire to lose weight and get healthier and her immediate cravings and urges to eat whatever she wants. As a result we said that Jane had been struggling with 30 to 40 pounds for years. She had been on many diets and she was now trying to keep her New Year’s resolution to… Continue

Added by Rev. Dr. Christina Winsey on January 3, 2010 at 10:30am — No Comments

GRRRR Stomach Growling? Hungry?

Do you start getting hunger pangs at 11:50 a.m in anticipation of lunch? We've all been there.

The cause is the hormone ghrelin; released when the stomach is empty, it sets off a chain reaction in the body to make you hungry. In general, you want to keep levels of ghrelin low during the day so you can keep hunger in check. Apart from an empty stomach, there are several factors that can raise ghrelin levels, including drinking alcohol, eating too few calories, and eating greasy, fatty… Continue

Added by Patti Linn on January 2, 2010 at 6:30am — No Comments

Marketing Tip: Start 2010 with a positive attitude

When you get paid take a moment to appreciate the income. Being thankful for something will lead more income.

Start the day off with your first priority (even if it is something you would rather avoid, if you get it done first the rest of the day will be easier because what you dread won't be hanging over your head.

Smile while you are answering the phone.

Imagine new prospects contacting you or walking into your business.

Imagine your bank account being more and more… Continue

Added by Frank Gomez on January 1, 2010 at 9:21pm — No Comments

Hair Color Center Special

SPECIALS:

$10 Off Highlights
-or-
Free Deep Conditioning Treatment with a Haircut and Blowdry

Call and make your appoinment today
941-923-1070

Located in the Gulf Gate Area
www.haircolorcentersalon.com

Please mention this website special to receive this deal.
New Clients only. Vaild Jan. 2 - Jan.16

Added by Kayse Weamer on January 1, 2010 at 8:19pm — No Comments

BIGGEST LOSER COMING TO SARASOTA - VIA TRAINER AT YOUR DOOR!

During the summers of 2002 and 2003 I had the great fortune of living and working in East Hampton, NY. During that time I taught pilates and cross training with the famed Bob Harper of the Biggest Loser at Summer Kicks in East Hampton, NY. He was a blast to work with and a very cool guy! See the website below which feature Summer Kicks "Celebrity Instructors" past and current.…

Continue

Added by Patti Linn on January 1, 2010 at 1:00am — No Comments