Rev. Dr. Christina Winsey's Blog – October 2009 Archive (2)

Dear Coach:

I am in a weight loss support group and one of our assignments is to keep a food journal for every single thing that we eat or drink. I’m so busy I don’t have time for this. It’s annoying and I don’t see how it will help me. In fact, it feels as though I’m having to focus more on food than I ever did by having to keep this journal. But the group facilitator insists. She says that if one person doesn’t do it that will disrupt the unity and support structure for the entire… Continue

Dear Coach:



Can you help me understand more about the whole “body-mind” connection idea? I was in a conversation with one of my dear friends and she told me her mother had cancer, but that she had a miraculous “healing” by utilizing her mind to heal her body. I have always been fascinated by things like hypnosis and mental powers over matter. Can you use it to lose weight, for instance?



"In wonder" in Ohio



Dear “In… Continue