November 2009 Blog Posts (61)

Is image really everything?

What do Stanley Tucci, Bruce Willis, Ben Kingsley, and Patrick Stewart, Sean Connery or Samuel L. Jackson all have in common? They are famous fallen follicle ambassadors or bald… Continue

Added by Susan Beausang on November 19, 2009 at 12:00pm — No Comments

The Secret to Success (Part Three)

You have taken inventory of yourself and of your business. You have fearlessly examined the facts and know what you have to work with, what you need to eliminate and the tools you will need to truly move toward your goals and objectives. You know where you are and where you want to go. You are on the road to success…however this road is just that, simply a road and being on it guarantees nothing.… Continue

Added by Sara Hand on November 18, 2009 at 4:08pm — No Comments

"Sally Field, Say It Ain't So!" -- OSTEOPOROSIS

Osteoporosis is a disease of bone disintegration occurring when the components for bone maintenance don't occur in the diet or are not used by the body. It's what happened to grandma, that pathetic old woman bent over double in a wheelchair with the Quasimodoian hump in her ruined back. It is what Sally Field, new front-woman for Boniva®, is trying to avoid, herself, presumably...

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Added by Dr. ZZ on November 18, 2009 at 11:00am — 1 Comment

In Search for Energy?

Whole Body Cleansing is the fastest and the most effective way to get energy!

Energy gets into our system from different sources, such as, air, water and food. In addition, the body uses and produces energy as well.

So why do you feel tired, laziness and unwillingness to move? The reason is that energy given to your body is wasted on the war against internal toxicity. You immune system is constantly fighting toxins, parasites and blockages, which form in the digestive system,… Continue

Added by Elena A. Rybak on November 18, 2009 at 9:16am — No Comments

Cocktails Making You Chubby? (How to enjoy the party without looking like a flotation device)

Why do we spend all year long working out to look good on the beach, only to sabotage ourselves with cocktails? The answer is that's it's fun and social, and it even makes us feel a little bit better about being scantily clad.

Thanks to the dozens of different diet crazes, we are all abundantly aware of carbs, protein, and fat, and we all have different opinions on which is the most evil. But we forget that alcohol has calories too, specifically 7 calories per gram—more than carbs or… Continue

Added by Patti Linn on November 18, 2009 at 8:38am — No Comments

New Project Offers $40 Vitamin D Test

Carole Baggerly, Director of GrassrootsHealth.net, is a breast cancer survivor who has engineered an impressive project to collect and tabulate vitamin D blood levels in thousands, perhaps millions of people, over the next 5 years. Anyone can participate at a cost of $40 per test. (A vitamin D home test kit is mailed to you, and a finger-prick is required. I have personally…

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Added by Dr. ZZ on November 17, 2009 at 8:14pm — No Comments

Can People Really Talk to Animals?

Read some stories and learn about Amy Phillips Penn. She’s a society/fashion columnist in Palm Beach, polo player and talks about communicating with her horse, Diosa. You can also share your stories and make comments. This is the link.

Added by Punum on November 17, 2009 at 5:17pm — No Comments

O BOTICARIO - THE GIRL FROM BRAZIL BOUTIQUE 2009 HOLIDAY SPECIAL!!

30%OFF "O BOTICARIO" Eau de Perfume for Men and Women: An explosion of stimulation in sensual fragrances that uniquely transmit the natural elements of their formulations!

Added by The Girl from Brazil Boutique on November 17, 2009 at 1:30pm — No Comments

Free Marketing Ebooks all in pdf!

Lot's of great information that you can use to help you market your business.

Click here and get a copy of 13Most Common Objections in Marketing and What To Do.pdf…

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Added by Jessica on November 17, 2009 at 12:07am — No Comments

Chocolate Val - EZier to Remember!

Widly Successful, Twitter tutorials and adding clients are things in the past.

No need to explain CHOCOLATE. Just say the word and people smile.

Dove Chocolate Discoveries created by the Mars Company in 2007 to answer the growing need for premium chocolates folks can taste before they buy! The facts? $16-$17 BILLION spent just on chocolate in 2008 - during the recesssion.

Home parties, fundraisers, team members are all welcome!

Check it… Continue

Added by Val Filipski on November 15, 2009 at 8:30am — No Comments

50% OFF Professional Hair Products!!

Need some ideas for great stocking stuffers?! How about Shampoo, Conditioner, Styling Products, Hair Brush or Nail Polish!! Come into the Hair Color Center in Gulf Gate and stock up with our 50% OFF Sale. Just go to the Steals and Deals and Print off your coupon!

Added by Kayse Weamer on November 14, 2009 at 11:00am — No Comments

Marketing Tip: Simplicity

As our lives have become more complicated we are looking to simplify them. Simple means many things and it helps your product or service sell! Ever look at ingredients at the grocery store? Short list = better for you = a sale. Simple sells just by adding the word SIMPLE to the packaging. Simple, Fast, Easy. Nobody wants to fight to learn something if they can choose something simple. Adding "Simple set up!" to a product package will inspire people to choose software or equipment over a… Continue

Added by Frank Gomez on November 13, 2009 at 1:30pm — No Comments

Ferrets in Florida

There is a gentleman by the name of Ray Darby. He recently opened up a rescue (collaborating with me) in Palm Beach County. He is a disabled veteran who had time on his hands and love for ferrets.

Just this past week, he was diagnosed with esophageal and stomach cancer. He will begin chemo and radiation immediately. He has 21 adoptable ferrets and 4 unadoptable. He and his fiance will be keeping the four.

If there is any way any… Continue

Added by Punum on November 13, 2009 at 11:02am — No Comments

RECIPE OF THE WEEK: Pomodoro Sauce

This recipe from Scott Nuss's Eat for Health beginner class is a delicious raw tomato sauce loaded with vitamins and nutrients that is so simple and quick to make. As long as you remember to soak the sun-dried tomatoes and dates ahead of time, this recipe can be made in five minutes. The bitterness of the tomatoes is balanced by the dates. Use it anywhere you would use tomato sauce.

6 Roma Tomatoes

4 soaked Dates

1/2 to 3/4… Continue

Added by Amy Warren, LMHC / WQ Mag Columnist on November 13, 2009 at 8:30am — No Comments

Uncooking: A Different Kind of Cooking Class

Cheese ravioli with pomodoro sauce, meat tacos with refried beans, butternut squash soup, kale tabouleh, brownies, and apple cinnamon crumble…sounds like a feast of cooked food, doesn’t it? In actuality, all of these dishes were the menu for the Introduction to “Uncooking” class led by Chef Scott Nuss at Simon’s Coffeehouse. Amazingly, no stoves or ovens were involved in this food preparation-- nor was there any meat. The focus of this class was… Continue

Added by Amy Warren, LMHC / WQ Mag Columnist on November 13, 2009 at 8:14am — 2 Comments

Are your windows going soft?

When shopping for window treatments, its great to know the basics...

Window treatments are classified as hard treatments or soft treatments.

What is a hard treatment?

Hard treatments are factory-made window treatments: blinds, shades and shutters. Hard treatments are not always hard (roller shades or fabric-slat verticals, for example). New styles of hard… Continue

Added by Debra Bowis on November 12, 2009 at 7:18pm — No Comments

RELATIONSHIP TIP OF THE WEEK: Protect Yourself

Last week, I talked about making sure your negative feelings don’t leak out on your partner. This week’s tip is about how to protect yourself so your partner’s bad day doesn’t become your bad day. When your partner is in a nasty mood, think of shielding yourself so that the negativity doesn’t penetrate you. Think to yourself: “I can comfort him or ask how I can help, but I am not going to allow his bad day to affect me. It’s his issue.” Imagine an invisible shield between you. When you practice… Continue

Added by Amy Warren, LMHC / WQ Mag Columnist on November 12, 2009 at 3:30pm — No Comments

Is Your Office a Weightloss Disaster?

This was sent to me from one of my clients who is currently on a weight-loss program with me. It is a picture of the DAILY breakfast spread at her office! And we wonder why so many people in this country are overweight and malnurished at the same time.

How in the world do you get around these Major Office Traps?

Here are some suggestions:

For most, the days of physical labor are gone and with it, many great… Continue

Added by Patti Linn on November 12, 2009 at 11:00am — No Comments

UPDATE - WQ MAG WEIGHT LOSS CHALLENGE

It is very obvious to me that the ladies who have been following the program guidelines are definitely seeing results.

The hardest part of this challenge isn't losing weight.... the hardest part is changing your mindset.

To be successful in anything you have to believe you can do it not matter how many times you have told yourself that you can't!

Even if you have a set back you still must believe that you can achieve your goals.

Michelle Owen… Continue

Added by Patti Linn on November 11, 2009 at 1:44pm — 2 Comments

P90X - What is it all about?

If you are interested in learning more about the P90X fitness program or any of the Beach Body Fitness products please go to my beach body website and click on CONTACT ME!

http://beachbodycoach.com/esuite/home/shapeupchick/

I will be happy to explain any or all of the Beach Body Fitness Programs available, determine which would be the best course of action for you and help you get… Continue

Added by Patti Linn on November 11, 2009 at 1:18pm — No Comments