All Blog Posts (1,565)

Abortion - Who Should Decide?

I am fully aware that this is a sensitive issue. I will attempt to write this article not to upset anyone but to help both sides of this sensitive issue learn and think about it in a different light. Please note that opinions expressed are my opinions, and if you believe I am mistaken, I would like to hear from you. Educate me, please. But let’s all be respectful of the opinions of others.

Pro-choice or pro-life – are they on opposite sides of the issue? I don’t really think they… Continue

Added by Esther Bird on July 19, 2009 at 1:05pm — 2 Comments

One of my photos has been selected for publication!

I'm very proud to announce that I've won my first photography acknowledgment! My photograph of Selby Idell Topjun Kirschner, daughter of Commissioner Kelly & lovely wife Tracy, being keenly observed by 4-month old chimp Eli from the Big Cat Habitat, has been selected for publication in The Boulevard Of Photographers "Best of 2009 Photography". More info at http://boulevardofphotographers.com. YEA!

Here they are!…

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Added by Cliff Roles on July 17, 2009 at 10:00pm — 3 Comments

Do you think that a low carbohydrate diet is necessary for weight loss?

The answer is NO! Our bodies need carbohydrates for proper brain function. The result of consuming a low carb diet can also include loss of muscle tissue, hypoglycemia episodes and low energy levels throughout the day. The loss of muscle tissue is a result of the body trying to find fuel anywhere to provide energy for necessary functions. The muscle tissue is stripped down to amino acids that will be used for energy in place of sugar. The hypoglycemic episodes are a result of the body not… Continue

Added by Bonita on July 17, 2009 at 11:44am — No Comments

How to Polish Your Professional Image

Your professional image and reputation are the most valuable asset you have in the business world. Having a solid, positive, professional image will take you far in your career. If your behavior detracts from that image, others won’t see you in a positive light and your career will suffer. If a good professional image is tarnished by unacceptable behavior, you may never regain what you have lost.

This is why it’s so important to always do the right thing and always strive to be the… Continue

Added by Esther Bird on July 17, 2009 at 9:41am — 1 Comment

Fit Tip- Train Your Mind

Training your mind is just as important as physically training your body. Some will argue that it is actually more important because without a positive mental outlook the physical training may be short lived. Mental training should part of your routine on a daily basis.

Below are two techniques that will sharpen your mental game:

Self-Talk- The way you talk to yourself will have a direct reflection on your performance. The question is- is it negative or positive?… Continue

Added by Nick Clark on July 17, 2009 at 6:26am — 1 Comment

Social Etiquette Tip of the Week - Pass The Salt Please!

In today’s fast paced world many people have forgotten, or were never taught, the basics of dining etiquette. When do I touch my napkin? How do I pass? What is the charger for?

Knowing the basics of dining etiquette is very empowering because it allows you to relax and enjoy your dinner. Following are answers to some of the most commonly asked questions about dining.

Your napkin goes in your lap, folded in half, as soon as you sit down. Some people will wait until the food… Continue

Added by Maria Brady on July 16, 2009 at 5:00pm — 2 Comments

Looking for a bar, pub, or tavern in Manatee, Sarasota or Charlotte County....

American Business Brokerage and Stacy L. Alario, FCBI is looking for a bar owner in Manatee, Sarasota or Charlotte county, who is interested in confidentially selling their business. If you, or you know someone who is inteterested in discussing their exit strategy or options, please call me at (941)957-1414 or email, StacyAlario@aol.com. All discussions will be kept strictly confidential.

Added by Stacy L. Alario, FCBI on July 16, 2009 at 3:54pm — No Comments

Are you Drinking the Right Kind of Green Tea?

Yes, you have heard that Green Tea is good for you. Perhaps you’re already drinking some of the green tea products popular now.

But the real question is whether you’re getting the right kind of Green Tea? If you want to make wise choices regarding the best green tea for your health; isn’t it a good idea to educate yourself a bit first?

Let’s take a look at some of the varieties of green tea you may have seen, heard of, or tried yourself.

Let’s start with… Continue

Added by Debbie Amon on July 15, 2009 at 5:30pm — 2 Comments

Internet Dating: Proceed with Caution

The internet has opened up a world of possibilities, including the chance to meet a world of potential dates you would not otherwise meet. It affords you the opportunity to meet men who aren’t just hanging out at the bars or extroverted enough to try to make a date in the grocery store, meaning online dates might be better choices than you’ll find elsewhere. As in every crowd, there are going to be a few bad apples. While there are definitely men on singles dating sites that are misrepresenting… Continue

Added by Amy Warren, LMHC / WQ Mag Columnist on July 15, 2009 at 1:30pm — No Comments

7th & Final Be There Or Be Square Contest!!! 1st Member To Reply Wins A $300 Gift Certificate To T.Georgiano's

We Have A Winner

Wendy Aronson Moore

Welcome To The Be There Or Be Square Contest

First Member To Reply "I'm So There" Wins A

$300 Gift Certificate To T.Georgiano's

Please Visit our Sponsor

T.Georgiano's…

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Added by admin on July 14, 2009 at 9:00pm — 6 Comments

Be gone, ye evil parasites: Aliya Rybak, livinghealthyinstitute.com

16 days after the first cleanse ...feeling great!

Update July 14, 2009:

Starting my second liver cleanse this Friday with Aliya Rybak (http://livinghealthyinstitute.com). It’s now been three weeks of detox; my weight is down (about 16 pounds), my allergies have gone, and I’m sleeping pill-free for the first time in 3 years. Aliya will also be on my Sunday radio show… Continue

Added by Cliff Roles on July 14, 2009 at 3:30pm — 1 Comment

6TH BE THERE OR BE SQUARE-GOT CPR? WON A 3 Day Getaway to Siesta Key Bungalows

WE HAVE A WINNER!

Gerald C Parker w/ GOT CPR?

Welcome To The Be There Or Be Square Contest

First Member To Reply "I'm So There" Wins A

3 Day Getaway To Siesta Key Bungalows

This Giveaway is for a 3 Night stay at Siesta Key Bungalows for 2. Monday-Thursday... Subject to Availability. To…

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Added by admin on July 13, 2009 at 8:00pm — 2 Comments

RELATIONSHIP TIP OF THE WEEK: Stop Gauging Your Behavior on Your Partner’s Behavior

This week’s tip is about being your self. How many times have you based what you are about to say on how you think your partner will react, or what you think he wants to hear? How often do you gauge what you do on his expected behavior? You probably know the drill. You express the opinion or answer you think he wants to hear because you are afraid of being rejected if you say what you really think. You tiptoe around him in an effort to avoid igniting further the bad mood he already seems to be… Continue

Added by Amy Warren, LMHC / WQ Mag Columnist on July 13, 2009 at 12:30pm — 1 Comment

Do you believe that having low blood pressure can affect your weight loss?

Almost everybody knows about the dangers of having high blood pressure. When people have low blood pressure they may assume that it is a good thing. Not necessarily so. Unfortunately, if you have low blood pressure and are eating correctly you must consume some extra salt. Extra salt consumption is not conducive to losing weight so this means that you will have to be extra diligent on your diet. I believe that often people are attracted to certain foods because of internal imbalance. The same… Continue

Added by Bonita on July 13, 2009 at 9:45am — No Comments

Fit Tip- Mirror Muscle Training

Are you focusing only on the muscles you can see in the mirror? I bet you don’t look in the mirror and say, “Wow, my upper back is looking good,” or “check out my hamstrings.” Unfortunately, most strength training programs focus on muscle groups like the biceps, abs and chest. If you continue to work the same muscles over and over again, you develop muscle imbalances. Muscle imbalances lead to postural deviations.

I am sure you have seen men (or women) at the gym that look hunched over… Continue

Added by Nick Clark on July 13, 2009 at 7:36am — 1 Comment

Network lunches

The last networking lunch I attended was at Longevity and have not been notified of anymore events. When is the next one going to be and where are you advertising them?

Added by Suzanne McConarty on July 12, 2009 at 11:22am — 1 Comment

5TH BE THERE OR BE SQUARE-$50 GIFT CERTIFICATE TO DEBUTANTE VINTAGE-Winner is Michelle Donner

We Have A Winner

Michelle Donner!

Thanks For Being There

Welcome To The Be There Or Be Square Contest

First Member To Reply "I'm So There" Wins A

$50 Gift Certificate To Debutante Vintage & Conignment Shop…

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Added by admin on July 12, 2009 at 7:30am — 3 Comments

Do you reckon that consuming dairy products affects weight gain?

The popular ad campaign that states milk helps us lose weight is FALSE! No wonder everyone in America is confused about what to eat! People often think that they are safe if they drink non-fat skim milk for the calcium. All dairy products have LACTOSE even if they are fat free products. Lactose is the sugar naturally found in the milk of all mammals, but is not found anywhere else in nature. Our body cannot absorb lactose because the molecule is too large to pass through the small intestinal… Continue

Added by Bonita on July 10, 2009 at 2:31pm — No Comments

Ready! Set! Go!…Just Do It!

Tomorrow always seems like a good day to make health behavior changes. Many people want to eat better and exercise. Instead, they procrastinate with excuses like I’ll wait until I can save money to do this or it’s too cold out for exercising so I’ll wait for better weather. Months and even years go by without taking action. Before they know it, they’ve gained 20 pounds or have more health problems.

There is something in every one of you that waits and listens for the sound in… Continue

Added by Bonita on July 10, 2009 at 2:25pm — 1 Comment

Got CPR? Have you saved a life today? Could you if the need arose?

CPR facts and statistics

About 80 percent of all out-of-hospital cardiac arrests occur in private residential settings, so being trained to perform cardiopulmonary resuscitation (CPR) can mean the difference between life and death for a loved one.

Effective bystander CPR, provided immediately after cardiac arrest, can double a victim’s chance of survival.

CPR helps maintain vital blood flow to the heart and brain and increases the amount of time that an electric shock from… Continue

Added by GOT CPR? on July 10, 2009 at 9:41am — No Comments